1-on-1 Personal Training- that will change your life. I can help you with:
-Strength and conditioning
-Fat and weight loss
-Muscle building, muscle toning
-Sports specific training for athletes
-Speed and agility
-Boxing and MMA training
-Youth and Adult
Small group Fitness. Have a small group of people looking to team up? Friends or family workouts are the best!!!
(Online) 6 and 8 Week Training Programs. Read price tab below for details, many other options available for online.
In-Home Personal Training. I'll bring the gym to you. For those who don't have time for the gym, insecure in a gym atmosphere, want the convenience of working out at home or just don't want to pay for a gym membership..I'm your guy!! I provide the equipment and train you in the comfort of your home. Have a friend join or small group and make it a fun group activity. I even travel to business locations and can train groups at their employer if the space is available.